Episode #20: Mommy and Me OT

In this episode, I am joined by Amy Underwood, an Occupational Therapist originally from Ireland but who is calling in today from Michigan! Amy’s  goal is to create an environment where women can get together with their babies have a good laugh, get some good quality exercise and feel a little less stressed, even if it’s just for an hour once a week. That’s a goal I can definitely get behind! 

Major take aways:

  • It's a small world after all..... AND if you have a chance to work at a circus camp, you should take it!
  • Find a safe space to share your frustrations and fun with like minded moms
  • "Babies are predictably unpredictable!"
  • Make sure that YOU make it on to your to do list