Episode 31: Ready, Set, Mom

In today's episode I chat with the incredible Alexandra Carey. Alex took control of her self-care and fitness after her daughter was born and has since become addicted to the runner's high. Wait until you hear about the amazing physical challenges that Alex has taken on including the RAGNAR race. You better be sitting down to hear what this is! I know that Alex's story will inspire you to get off the couch this holiday season.